Hypnosis for Personal Exploration
Helping you find your inner self through the uses of self Hypnosis
How to Zone Out in the Dental Chair
Today I again dragged myself off to the dentist for some continuation work on my teeth. Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy
Can 8-Minute Meditation Give You a Quiet Mind and Change Your Life Forever?
What exactly is meditation? It seems that so many people [...]
How to mentally clean your aura ?
Our human aura is like an egg if someone can percieve energy directly, the shaman Don Juan Matus mentioned in Carlos Castaneda’s book A separate Reality, can percieve energy directly and he says it looks like an illuminated egg.
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.
How To Eradicate Your Emotional Health Problems Including Insomnia
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
How Meditation Can Change Your Life
Are you stressed out? Do you worry about your physical [...]
Benefits of Meditation
Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic monks, the foremost...
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
