Finding the Truth within the Pages of a Meditation Book
This world is made up of many different realities. All [...]
Audio Meditation Materials
Today’s technology has a great impact on the lives of [...]
Art of Visualization and Meditation
There are many types and forms of meditation and many [...]
Relaxation and Meditation Exercises
After a day’s hectic schedule of meeting deadlines, attending meetings, [...]
Why You Need to Meditate
The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest.
Why Try Meditating Outside?
Have you tried meditating outside? It is something very different from being in a quiet room with no sounds or distractions.
What is meditation – how to meditate
Her you find a general definition of meditation, and an easy meditation techique is explained.
Transcendental Meditation
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.
The Shaolin Workout – Harmony
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
The Power Of Binaural Beats And Holosync Can Change Your Life
An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?
