Become Your Own Relaxation Expert Meditation has been practiced around [...]

What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article!

A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramatic life-changes!

Helping you find your inner self through the uses of self Hypnosis

Meditation Techniques and Alternative Healing

Meditation refers to a state where your body and mind [...]

Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor

This article is designed to give you some insight into the relatively new technology of Binaural Beats. Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology.

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked "what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah replied "Teaching people to take responsibly. I believe the secret to life is to take responsibility

An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?