Become Your Own Relaxation Expert Meditation has been practiced around [...]

Binaural Beats | Optimizing your brain with just your set [...]

A guide to binaural beats. Find out what they are and how to use them to create enjoyable altered states of consciousness or to create permanent dramatic life-changes!

Are you stressed out? Do you worry about your physical [...]

Today I again dragged myself off to the dentist for some continuation work on my teeth.

Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!

Meditation Techniques and Alternative Healing

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked "what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah replied "Teaching people to take responsibly. I believe the secret to life is to take responsibility

An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?